by intisar | Jul 12, 2022 | Aging Forward, Foster Care, Health, Parenting, Social Work, Wellness
By Intisar Seraaj Discussion Topics: Defining sleep hygiene Sleep hygiene’s importance for foster parents Importance of therapeutic foster parents understanding sleep hygiene How sleep hygiene improves overall wellness Improving your sleep hygiene What is...
by intisar | Mar 30, 2022 | Health, Parenting
By Intisar Seraaj Self-care and self-love have been hot topics of conversation for a while now, and it seems like they’re here to stay, because there’s so much to explore within these concepts. First, some of us must overcome the feeling of guilt when making ourselves...
by sstinson | Mar 24, 2022 | Foster Care, Health, remote work, Trauma, Wellness
Food is a topic we can all relate to, whether it’s the love of eating or the struggle to eat healthier. Because March is National Nutrition Month, our focus at Seraaj Family Homes, Inc. is how to combat childhood obesity, address food-related trauma, and help our...
by intisar | Jun 25, 2021 | Health
By Intisar Seraaj Since June is Men’s Health Month and when Father’s Day occurs, we spoke with a couple of our foster dads. They live active lives, from working challenging jobs to being involved with their foster and adoptive children. It takes a lot of energy to be...
by intisar | Dec 15, 2020 | Articles, Holidays
By Intisar Seraaj No matter what holiday or tradition you’re observing this season—if any at all, everyone could still use a positive message during this time of the year. With fewer daylight hours, many of us are prone to increased feelings of loneliness, sadness,...
